Don't Become Part Of This Uncomfortable Statistic...
Acid reflux, also known as heartburn, is the result of acidic digestive juices from the stomach backing up into the esophagus. Gastroesophageal reflux disease (GERD), is a more advanced, chronic form of acid reflux.
Nearly 4%-10% of adults experience symptoms of acid reflux or GERD on a daily basis, and in Western countries, up to 30% of adults experience symptoms weekly.
The symptom list for acid reflux and GERD is long and varied, but some of the most widely experienced are:
- A burning sensation in the chest (heartburn), usually after eating, which might be worse at night
- Chest pain
- Difficulty swallowing
- Regurgitation of food or sour liquid
- Sensation of a lump in your throat
There are many causes for the symptoms above, including eating before bed, eating too much, chronic stress, food sensitivity, and even being overweight. And often people turn to over-the-counter medications to find relief. Unfortunately, many of those medications only treat the symptoms and do not address the cause.
Thankfully, there are natural solutions to finding relief from acid reflux and GERD, which is why we invite you to join us for Overcoming Digestive Challenges on Thursday, October 21st at 7:00 pm EDT.
It Is Time For Natural Relief!
Solutions to overcome the symptoms and complications caused by acid reflux and GERD that address the cause, such as:
- Diet and Food Allergens
- Lifestyle Triggers
- Bad Routines
During this Facebook Class, Overcoming Digestive Challenges, we will be looking at some natural solutions to overcoming acid reflux and GERD by making changes to diet, lifestyle, and routine focused on the cause of the symptoms rather than just the treatment of the symptoms.
I will be sharing acid reflux friendly dietary recommendations, including several delicious recipes, as well as some ideas for exercise, stress relief, and supplementation.
This Facebook Class is great for individuals who are looking to find a natural solution to acid reflux and GERD rather than just medicating symptoms.
Please join me for this enlightening experience, and feel free to invite others who you think could benefit.
I Can’t Wait To Share With You On Thursday, October 21st At 7:00 pm EDT!