Health Coach Shalynne, LLC exists to coach adults on how to establish healthy eating habits and create consistent exercise practices which will lead to weight loss, more energy and vitality to successfully perform their activities of daily living.
From body weight to weight lifting to core conditioning, our group fitness classes will help you work up a good sweat and create the body you have been desiring in a fun and energetic environment. Join our upcoming exercise classes today.
With our meal-planning service, you will receive a weekly meal plan complete with recipes, nutritional values and shopping list. You can simply print and head to the grocery store. Click here to get started today!
Enjoy the convenience of having your personal training sessions streamed online. If you exercise at home, at the gym, or your hotel room while traveling, your customized personal training plan will be accessible on your cell phone, tablet, desktop or laptop. Click here to get started!