“Take care of your body.

It’s the only place you will ever live in.” ~Jim Rohn

Good health is afforded to all and that includes YOU! Are you ready to walk out your life’s purpose with energy and vitality?? PERFECT! You are in the right place at the right time!

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Past Episodes:

Chit-Chat Notes and Resources

Click the episode for the show transcript, resources and more information.

Season 1

1: Kickoff Episode (May 31, 2021)

2: Commitment to Change (June 3, 2021)

3: No Comparison (June 8, 2021)

4: Vacationing and Your Overall Well-being with Angela Barr (June 11, 2021)

5: Episode #5 (June 15, 2021)

6: Episode #6 (June 17, 2021)

7: Episode #7 (June 22, 2021)

8: Episode #8 (June 25, 2021)

9: Episode #9 (June 28, 2021)

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