Crockpot cooking is not only for the Winter! Check out these 2 FREE Summer Recipes!

Crockpot cooking is not only for the Winter! Check out these 2 FREE Summer Recipes!

You may not believe this but there are actually a countless number of crock pot recipes for people who are on a low-fat diet. In today's post I want to share at least two of the low fat crock pot recipes that are easy to prepare.

Arroz Con Pollo is a delicious low fat crock pot recipe that I will making next week!

Ingredients:

  • 2 tablespoons of freshly chopped cilantro
  • 2 cups of cooked rice,
  • 10 ounces of frozen peas that have been thawed
  • 2 tablespoons of red wine vinegar
  • 1/2 cup of chicken broth
  • 8 pieces of chicken thighs that do not have skin
  • 2 teaspoons of chili powder
  • 1 teaspoon of oregano
  • 1 clove of crushed garlic
  • 1/4 teaspoon of pepper
  • 1/2 teaspoon of salt

Directions:

Mix the chili powder, oregano, garlic, pepper, and salt together in a bowl. Sprinkle the spice mixture all over the chicken pieces. Once each of the chicken pieces is sprinkled with the spice mixture, place all the chicken in the crock pot. The red wine vinegar and the broth should then be poured all over the chicken pieces. Cover the crock pot and let it cook for at least five to six hours using low temperature. After five to six hours, remove the chicken and set the crock pot on high temperature. Add the peas soon thereafter and cover the crock pot again and let the ingredients be cooked for another seven to ten minutes. The cooked rice as well as the chicken should then be added into the crock pot. Before serving, make sure to sprinkle the freshly chopped cilantro on the dish.

Basil Chicken is another easy-to-prepare dish!

Ingredients:

  • 1/2  whole green pepper that is sliced
  • 1 can of cream of celery soup
  • 1/2 teaspoon basil
  • 1/2 teaspoon of pepper
  • 4 whole skinless chicken breasts

Directions:

First place the skinless chicken breasts in the crock pot. Sprinkle the chicken with basil and pepper. Pour the cream of celery soup over the chicken pieces. Place the sliced green pepper on top of the chicken that is covered with soup. Cover the crock pot and let it cook for approximately 7-8 hours. 

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