Faith and Fitness
I Corinthians 6:9 says, "Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?"
How does Faith and fitness go together?
Health Coach Shalynne, LLC takes this scripture passage literally and believes in taking care of the natural body because it is a gift that God has given us.
Shalynne Barr and her team provides on-site church wellness workshops and exercise classes that allows church members who normally worship together to now pursue good health together as well as exercise together in unity and harmony.
With exercises set to Christian and inspirational music, all will experience a fun time of faith and fitness!
what does the faith and fitness program include?
What’s included in the Faith and Fitness program?
- One 45-minute workshop on what does the Bible teach us about how to care for our natural bodies
- Handouts to accompany the workshop
- One hour of live, on-site group exercises set to Christian and inspirational music
- Healthy Snack pdf
Who is this program designed for?
Shalynne Barr has a passion to help church members become healthy and exercise more so that they are physically able to be used by the Lord. With her certifications, personal experience and education, Shalynne has positioned herself as an expert in this field. Shalynne feels that is is important for the natural body to be healthy and strong to be used by the Lord for His work as they volunteer in their communities and around the world.