Filtering by: Exercise Class

Total Body Exercise Classes
Sep
27
to Dec 20

Total Body Exercise Classes

It’s time to exercise and get moving!

Exercise can:

  1. Improve your energy level

  2. Help you lose weight (even lose last 10lbs. that keep coming back!)

  3. Help tone and tighten your butt, hips, thighs, arms and…your whole body!

  4. Improve and restore your balance level

Best of all…exercise is fun with Health Coach Shalynne, LLC!

Come join us! You are sure to have a great experience and burn some calories to help you work towards your health and fitness goals.

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