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"5 Strategies to Ditch Your Sugar and Carb Cravings and Finally Lost Weight" Live Webinar

Do you try to eat healthy, but find you’re unable to resist cookies, donuts, a sugar-filled latte, chips, bread or other treats?

Sugar might be controlling YOU and your weight, instead of YOU controlling what you eat!

Luckily, there’s a simple fix.

I’m hosting a FREE webinar to help you achieve lasting weight loss by breaking through sugar cravings — without deprivation or willpower.

During this free webinar you’ll learn:
·       Why sugar & certain carbs are secretly FORCING your body to hold onto excess weight…regardless of how “healthy” you think you’re eating, and how much exercise you do.
·       The #1 food thats causing your sugar & carb cravings!
·       How and why sugar wreaks havoc on your metabolism, preventing you from burning fat (and why this results in extra pounds piling up).
·       The TRUTH about carbohydrates — which ones are good for you, which ones are bad for you, and how to choose carbs that help spur weight loss. (Yes, not all carbs are equal!)
·       My little-known strategy for kicking cravings to the curb, so you can finally reclaim full control over your diet and start losing weight (without willpower)!

Free Webinar!

"5 Strategies to Ditch Your Sugar and Carb Cravings and Finally Lose Weight"

Sign-up Now!

Earlier Event: June 22
Book Signing for Shalynne Barr
Later Event: September 27
Total Body Exercise Classes