I've got an amazing program for you called Align Your Thought, Melt the Weight Off. It makes it easy for you to redesign your relationship with food, so you can lose weight and not gain it back. If you think the only way to lose weight and keep it off is with eating bland, boring healthy food, then this program is the answer you've been looking for.
Bonus #1: 7-Day Fat Burning and Metabolism Revving Program ($97 Value)
Bonus #2: From Junk Food to Health Food: Swap Out Checklist ($67 Value)
Bonus #3: Audio Exert from "Take Me Off the Weight List" written and read by Shalynne Barr ($47 Value)
Bonus #4: "Setting Healthy Boundaries": 9-Part Email Series ($57 Value)
I am Shalynne Barr, founder of Health Coach Shalynne, LLC. I carry a MBA in Entrepreneurship and I have Certifications in Personal Training, Nutrition Consulting and Life Coaching.
From personal experience and my educational background, I am a Wellness Transformation Coach who works with woman 35 and older to assist them in achieving their health goals in a wholistic approach in Fitness, Nutrition, Life Coaching and Aromatherapy.
BEFORE: Every picture of me, you will see a smile. But my smile in 2014 was masking my inner turmoil. I was suffering from high cholesterol due to eating too much fried foods and processed food. My back and knees were hurting because it could not withstand the extra 35lbs. on my 5 foot frame. Something had to change.
AFTER: My smile is authentic and it reflects good health from the inside out. My greatest success has been attributed to meal prepping and redesigning my relationship with food. I have a positive outlook on life and I'll never return to the "2014 Shalynne" again!